The Ageing Optimist
The Ageing Optimist
The Four Pillars of Fitness (or any creative endeavour)
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The Four Pillars of Fitness (or any creative endeavour)

Taking the pillars of fitness and applying them to our daily creative lives.

Hello fellow Ageing Optimist!

I am feeling brave enough today to send out my first podcast by email, it is certainly not perfect but if you do have a listen I hope it encourages you to continue on whatever path you have chosen to take this month.

Please feel free to comment, I’ve got my hard hat on!

Lots of love,

Lindsey x

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